A 28 year old marketing professional with 5+ years of experience working in an FMCG company wanted clarity about the course of her future – career, life and more.
Was confused between starting her own venture and staying in the organisation.
Wanted to follow health routines to make her feel anchored within, but felt unsuccessful.
Desired clarity and inner peace amidst all her confusions.
Purpose: Helped her find who she is as a person by exploring her core-self and discovering her purpose, strengths, and core values.
Career: Identified her long-term and short-term career trajectory by using the Career Anchor framework.
Routines: Reviewed and identified routines that she wanted to set in her life to feel aligned and happy. Played the role of an accountability partner.
Explored Victim and Victor narratives: Explored her inner narratives and beliefs and discovered the challenge of setting boundaries. This helped her step out of her victim consciousness.
Dealing with stress: She was able to identify that she has a choice and the right to exercise it. By dealing with her stress, she was able to get a role of her choice in the organisation, which caters to her financial and career goals.
Setting Boundaries: By committing to daily routines, she was able to set boundaries with herself and others in her life, in alignment to her core values and beliefs.
Journey from inauthenticity to authenticity: She identified her biggest source of dissonance as her inauthenticity in areas of her life, including career, relationships, health routines, boundary setting etc. After implementing focused actions she felt authentic and congruent.
Self-care: She nourished herself by implementing specific self-care actions like journaling, body-routines, visualization and more.