Poorna Wellbeing

Our Team

Deepa Mahesh

Leadership Coach and Founder of Poorna Wellbeing

Deepa Mahesh facilitates Conscious Leadership Journeys enabling ambitious leaders achieve Success with Self-Mastery. Through coaching, workshops, and training, she enables her coachees and clients envision and manifest a life of balance that promises professional and personal wellbeing.

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Noorain Fathima

Organisational Psychologist | Research Specialist

Noorain Fathima is psychologist with Bachelors in Counselling skills from Middlesex University, Dubai and received her Masters in Counselling Psychology from Montfort college, Bangalore. Noorain was honored a Gold Medal for her academic work by the Governor of Karnataka. She is also a certified mental health first aider and a NLP practitioner.

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She focuses on empowerment and highlighting of her client’s strengths and not just problems. In her sessions, she helps focus on the holistic wellbeing of clients. She is a mental health advocate and has collaborated with various influencers to spread the message.

Noorain has designed and delivered corporate workshops to help not only de-stress and focus on wellbeing but also to instill an empathetic culture within. She believes the success of the organization is deeply connected to the wellbeing of their employees.

Additionally, she has a keen interest in writing research papers and has undertaken several research projects. Her key area of interest is holistic wellbeing, self-compassion, employee wellness, and organizational growth.
She is persistent and will not be stopping anytime soon!

Reach out to her at noorain@poornawellbeing.com

Credentials:

  • BSc. (Hons.) Psychology with Counselling Skills, Middlesex University, Dubai
  • MSc. Counselling Psychology, Bangalore North University (Gold Medalist)
  • Member of Counsellor Council of India
  • Adult First Aid Mental Health Aider- The LightHouse Arabia and John Hopkins University
  • Research Methodology- University of London
  • NLP Practitioner (CPS & IAOTH accredited)
  • Workplace Psychology and Human Resource Management Accreditation- Nolme Labs
  • Technology Assisted Counseling- The Alternative Story
  • Academic Research Volunteer- Montfort College, Bangalore
  • Acceptance and Commitment therapy
    Research Projects:
  • Embracing Oneself with Kindness during COVID-19: A Brief Online Self-Compassion Intervention
  • Mental health and its correlates in university/college going students during COVID 19 pandemic
  • Academic Procrastination and Sleep Quality as Predictors of Stress in University Students
  • Reflections of Adolescence: A Thematic Analysis of Adolescent Factors Influencing Individuals

Kamala Narayan

Volunteer

A cheerful, positive and curious learner is how Kamala defines herself. She is passionate about holistic wellbeing and transformation for self and others. She displays that by masterfully integrating in her life a full-time job in India’s largest conglomerate and volunteering for Poorna Wellbeing.

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Kamala sprinkles life to Poorna Wellbeing by meticulously planning events and workshops and keeping the team on track. With her training as a Positive Psychology coach and integrating her life and work with mindfulness coach training, she helps curate unique interventions that help improve wellbeing of humanity.

Her life’s purpose is to facilitate positive transformation in people’s lives and live authentically herself! She lives by offering her contribution to Poorna Wellbeing in service of her purpose to herself and humanity at large.

 Reach out to her at kamala@poornawellbeing.com

Collaborators

Sandeep Gupta

Facilitator & Coach at Sandeep Gupta & Associates (SG&A)

A qualified coach, mentor, educator & consultant who helps people and organizations in ALIGNING THEIR STRENGTHS IN SUCH A WAY THAT THEIR WEAKNESSES BECOME IRRELEVANT and their success and impact grows in whatever they do.

In his 40 years’ consultancy, coaching & executive leadership experience in the space of ‘People & Organization Development’, he has helped 1000s of clients (corporates, PSUs, Associations, Universities, Leaders, Students or Individuals) to address their challenges through his Bespoke, Scientific, Simple, Fast and Effective solutions.

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Sandeep uses a mix of appreciative-inquiry, spiritual-intelligence, integrative-mindfulness, neuro-leadership, management-principles and ancient wisdom to enable transformation and alignment of one’s purpose, thoughts and actions, the key to success and happiness.

Sandeep is a chartered accountant, a post-graduate in theology and holds a number of diplomas / certificates. He is also a faculty at Ubbiqo Business School, Miami, USA & Dayalbagh Educational Institute (Deemed University), Agra. His papers connecting human consciousness with contemporary management have been presented and published in India and abroad. He is also a consultant to Stanford’s Seed Program.

Astha

Partner & Chief Psychologist | Therapist at Reboot Wellness

A dynamic Psychologist with multidisciplinary skills that combine foresight and imagination for creatively addressing mental health concerns.

Driven by a strong desire to bring about a change in how mental health is perceived in India, Astha has been working in the field since 2007. She has over 12 years of experience, and has successfully established credibility in the areas of therapy, counseling and wellness, behavioral analysis, and training and coaching. She has a Master’s Degree in Counselling Psychology, followed by a Second Masters in Family Mental Health from London, England.

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She works closely with corporates on the mental health and wellbeing of employees and is also associated with the International Employee Assistance Program (EAP) providers, giving counseling and therapeutic support, along with workshops and trainings.

Sanjith Vasudev

Principal Consultant at Brands & Folks Private Ltd.

He helps organizations of varied sizes in rediscovering their brand elements and leveraging the same to make their offerings compelling and stay competitive in the market. 

He also consults in career storytelling, performance management, employee engagement, employer branding, manager effectiveness and HR policy implementations, leveraging his 15 plus years’ experience in the HR leadership roles across industries. He is a Master of Business Administration from University of Kerala and a Certified Strategic Human Resource Professional from IIM, Ahmedabad.

Sarthak Raychaudhuri

Founder – Aarohana Consulting

Sarthak is the Founder of Aarohana Consulting. He has rich experience of more than 25 years as a practitioner, having worked for Tata Motors, Eicher Consultancy Services, Ranbaxy and ABG. In his last assignment as Vice President HR, Asia for Whirlpool Corporation he was responsible for driving the People practices in the region and for driving HR Strategy globally

Sarthak specialises in OD interventions and has successfully driven large change initiatives across different countries and cultures. He is a trained and accomplished coach and has supported numerous CXO executives in their career transition. 

Sarthak is a post-graduate in Physics and alumni of XLRI. He enjoys traveling and is a sports enthusiast. 

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