Stop fighting, Start Living and Loving

One of my 2021 Vision and therefore goal is “Enhanced physical Wellbeing”. I resolved to care for my body, nourish it and allow it to nourish me.

I believe “Absence of Illness is not wellbeing. Presence of Wellbeing is a completely conscious process in itself”.

Start of this year, I have consciously started visualising my life till 2027 and the prep for that is a Healthy body that allows me to carry out my life’s purpose with ease and joy.

I have been taking actions – changed my food habits, have food mindfully, eat only when necessary, feel the joy of eating, eat healthy and nutritious.

I also went for a health camp where I learnt the principles of naturopathy and have implemented them in my life. My health was awesome, skin was shining, my psoriasis wounds were vanishing slowly, toxins were far way from my body. I started rhythmically taking care of my body everyday – abhyanga by myself, sun bath, pranayama, movement, dialogue with the body, rest , weekly massage and more.

I was happy.

My neighbour uncle who runs a holistic center told me there is a doctor in Sirsi who is brilliant at completely removing psoriasis in a natural way, just with diet.  I was excited and hopeful. I felt it as my  soul’s answer to enhanced physical wellbeing.

I agreed, I trusted.

Fifteen days into it, I developed severe infection, swelling , couldn’t understand what was happening. I reported it to the doctor and got to know that they were careless, they were treating me for the wrong discomfort. Then they changed the prescription. The medicines were herbs and fermented veggies and ayurvedic tonics unfortunately which didn’t suit my body.

I had a deep knowing sense in 20 days that something is seriously wrong. My body was resisting it didn’t want it.  

I stopped my treatment, consulted my whole health (holistic practitioner) doctor to find out that my body has been poisoned.

And right now my tests reveal that I have toxic metals inside my body with all the so called natural medicines the initial doctor had prescribed.

𝐌𝐲 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬: 

1. Anger towards myself, for not going into the details and taking so long to realis
2. Anger towards doctor, for such carelessness, not a single apology from any of them
3. Shock that this happened to me! And that I could be so unconscious!

 𝐌𝐲 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬:                     

1. How could I be so unconscious?
2. Why didn’t I listen to my husband who kept calling it out?
3. What’s the reason this happened?
4. What’s the learning from this
5. Did I become wise? Really?

𝐌𝐲 𝐚𝐜𝐭𝐢𝐨𝐧𝐬: 

1. Stopped old medicines and consulted the correct doctor now
2. Much against my wish, took antibiotics to pause the discomfort
3. Consulted other natural healers
4. Read about naturopathy & wisdom of the body  
5. Started a deeper dialogue with my body

 𝐃𝐢𝐚𝐥𝐨𝐠𝐮𝐞 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐛𝐨𝐝𝐲

 This is a practice I began in 2016 when my psoriasis had increased so much that no medicine could offer any respite.

The practice

𝑆𝑖𝑡 𝑤𝑖𝑡ℎ 𝑚𝑦 𝑏𝑜𝑑𝑦 𝑝𝑎𝑟𝑡 𝑎𝑠 𝑖𝑓 𝑖𝑡 𝑖𝑠 𝑖𝑛 𝑓𝑟𝑜𝑛𝑡 𝑜𝑓 𝑚𝑒, 𝑖𝑛𝑣𝑜𝑘𝑒 𝑖𝑡𝑠 𝑝𝑟𝑒𝑠𝑒𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝑟𝑒𝑣𝑒𝑟𝑒𝑛𝑐𝑒 𝑎𝑛𝑑 𝑖𝑛𝑣𝑖𝑡𝑒 𝑖𝑡 𝑡𝑜 ℎ𝑎𝑣𝑒 𝑎 𝑑𝑒𝑒𝑝 𝑑𝑖𝑎𝑙𝑜𝑔𝑢𝑒 𝑤𝑖𝑡ℎ 𝑚𝑒, 𝑙𝑖𝑠𝑡𝑒𝑛 𝑤𝑖𝑡ℎ 𝑚𝑦 𝑚𝑖𝑛𝑑, ℎ𝑒𝑎𝑟𝑡 𝑎𝑛𝑑 𝑠𝑜𝑢𝑙 𝑡𝑜 𝑡ℎ𝑒 𝑤𝑖𝑠𝑑𝑜𝑚 𝑖𝑡 ℎ𝑎𝑠 𝑡𝑜 𝑜𝑓𝑓𝑒𝑟  

 As I have been doing it now, it’s been guiding me. It’s showing me where are the loose ends in my body and I am offering it my healing touch every day and many times a day, sometimes even when I am in sessions.

 My body has definitely become very weak. 𝐇𝐨𝐰𝐞𝐯𝐞𝐫, 𝐦𝐲 𝐬𝐨𝐮𝐥 𝐢𝐬 𝐫𝐚𝐝𝐢𝐚𝐧𝐭 𝐚𝐧𝐝 𝐮𝐧𝐭𝐨𝐮𝐜𝐡𝐞𝐝. 𝐈𝐭’𝐬 𝐩𝐮𝐫𝐞 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐫𝐚𝐝𝐢𝐚𝐧𝐜𝐞 𝐢𝐬 𝐮𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞.

 𝐌𝐲 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠𝐬 

Today after my meditation, the soul whisper I received was “Allow the body to breakdown, it will then build-up”

I need to allow and I am happy to allow. I am now continuously shifting my thoughts and emotions.

𝐒𝐡𝐢𝐟𝐭 𝐟𝐫𝐨𝐦 “𝐖𝐡𝐲 𝐭𝐡𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝 𝐭𝐨 𝐦𝐞?” 𝐓𝐎 “ 𝐇𝐨𝐰 𝐜𝐚𝐧 𝐈 𝐚𝐥𝐥𝐨𝐰 𝐚𝐧𝐝 𝐡𝐨𝐥𝐝 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐦𝐲 𝐛𝐨𝐝𝐲 𝐰𝐡𝐢𝐥𝐞 𝐢𝐭 𝐢𝐬 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐩𝐮𝐫𝐩𝐨𝐬𝐞? “

𝑊ℎ𝑒𝑛 𝐼 ℎ𝑒𝑙𝑑 𝑡ℎ𝑖𝑠 𝑖𝑛𝑞𝑢𝑖𝑟𝑦, 𝐼 𝑎𝑚 𝑐𝑜𝑛𝑣𝑖𝑛𝑐𝑒𝑑 𝑡ℎ𝑎𝑡 𝐼 𝑎𝑚 𝑚𝑜𝑟𝑒 𝑎𝑤𝑎𝑟𝑒 𝑛𝑜𝑤 𝑜𝑓 𝑡ℎ𝑒 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑐𝑒 𝑜𝑓 𝑚𝑦 𝑏𝑜𝑑𝑦 𝑡ℎ𝑎𝑛 6 𝑚𝑜𝑛𝑡ℎ𝑠 𝑏𝑎𝑐𝑘. 𝐼 𝑎𝑚 𝑛𝑜𝑡 𝑡𝑎𝑘𝑖𝑛𝑔 𝑚𝑦 𝑏𝑜𝑑𝑦 𝑓𝑜𝑟 𝑔𝑟𝑎𝑛𝑡𝑒𝑑. 𝐼 𝑎𝑚 𝑔𝑖𝑣𝑖𝑛𝑔 𝑖𝑡 𝑒𝑛𝑜𝑢𝑔ℎ 𝑟𝑒𝑠𝑡, 𝑠𝑙𝑒𝑒𝑝, 𝑐𝑎𝑟𝑒 𝑎𝑛𝑑 𝑎𝑡𝑡𝑒𝑛𝑡𝑖𝑜𝑛. 𝑇ℎ𝑖𝑠 𝑖𝑠 𝑤ℎ𝑎𝑡 𝐼 ℎ𝑎𝑑 𝑎𝑠𝑘𝑒𝑑 𝑓𝑜𝑟 𝑖𝑛 𝑚𝑦 𝑣𝑖𝑠𝑖𝑜𝑛.

 𝐌𝐲 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬

Often, we have this need to have everything in control. We need to have had everything figured out. And comes in the way of the sacred process of “Allowing”.

As Leaders, we carry a notion – We need to be on top of things, have to have had everything figured out!

However, we may not need to be on top of everything. It could cause compulsiveness, overwork, anxiety, stress, health issues, sleeplessness, insomnia and more.

 We are such a beautiful creation of God. We are far more resourceful and resilient that we think we are!

• Can we trust that we are taken care of?
• Can we stop fighting with our body, thoughts and emotions?
• Can we develop the capacity to listen inward – to our body, thoughts and emotions?
• Can we believe that “We deserve to live joyous and connected inward and outside?

𝐘𝐞𝐬, 𝐖𝐞 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐋𝐈𝐕𝐄 𝐇𝐀𝐏𝐏𝐘, 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐀𝐍𝐃 𝐉𝐎𝐘𝐎𝐔𝐒.